Welcome to VLASI! 

We help you identify obstacles and unhealthy behaviors to create a powerful strategy for managing your health and well-being.

Join our membership programs and start feeling empowered to get healthy today!


VLASI is unlike any other health and well-being program...

Our Integrative Health approach is not just about your physical well-being, it is about you as a whole person: your values, goals, work, balance, fulfillment, and life purpose.


With our unique coaching process, you will reach your personal goals, improve your performance, and enhance your quality of life.

Green and Yellow
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Integrative Health Can Help You  Avoid Chronic Illnesses

Type II Diabetes, Obesity, and Heart Disease (to name a few) treatments make up 75% of health care expenditures and are very serious types of chronic illnesses.  

Type II Diabetes

Our integrative approach is a less invasive method of controlling your health.


Our practitioners get to the root of the problem to identify your health needs.

Heart Disease

Simple behavioral lifestyle changes guided by our coaches, will impact your health for lasting results.

Book your 


To schedule your FREE consultation and get connected with our practitioners today!

Our Partners

VLASI Testimonials

Healthy Bowl

Whole Health

" I have worked with Irene for 6mn. now. 
Her whole person approach works!  I feel stronger physically, mentally, reduced arthritis pain & stress.  She's informed, resourceful, & I admire her passion! "

Susan S.

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Couch to Marathons

" What I appreciate the most in working with Irene is her motivation, knowledge, accountability, & cared about my well-being.  I went from the couch to running marathons, improved sleep, & no heartburn. "

Neil H.

Meditation by the Sea

Changed My Mindset

" We began with mindset and relationship with food, then the lbs came off.  She focuses on the whole person, & not just the scale.  Her cooking demos, & achieving small goals first, lead to big changes. "

Richard G.

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